Questions & Expertise
Everything you need to know about your treatments and massages in the heart of the Luberon
Where do Justine Borde's treatments take place?
Justine primarily welcomes you to her treatment room in Bonnieux (84480), a space designed for total disconnection.
For your comfort, she also offers massages at home, in a gîte, or a prestige hotel within a 15km radius (Lacoste, Ménerbes, Gordes, Goult, Roussillon, Apt).
Note: travel fees may apply depending on the area.
What are the benefits of manual lymphatic drainage?
Lymphatic drainage in Bonnieux is a gentle therapeutic method that stimulates lymph circulation. Ideal for:
- Relieving heavy legs and water retention.
- Boosting the immune system and detoxifying the body.
- Accompanying a slimming program for a lighter body.
Sports massage: recovery after a bike ride or hike?
The Luberon is a land of effort. After climbing Mont Ventoux or a hike, Justine's muscle recovery massage helps eliminate lactic acid, prevents stiffness, and releases deep tension. It is the ideal alternative for athletes seeking targeted expertise.
Are there any contraindications to professional massage?
As a certified practitioner, Justine ensures your safety. Massage is not recommended in case of:
- Fever or acute bacterial/viral infection.
- Severe circulatory disorders (recent phlebitis, thrombosis).
- Serious pathologies (cancer) without a favorable opinion from the oncologist.
- Pregnancy: treatments are adapted from the 4th month only.